Gold Lot Sizing

Trading Gold: What One Lot of XAU/USD Actually Costs You

One standard lot of gold is 100 ounces, so a single dollar move in XAU/USD changes your account by about A$100 per lot — everything else on this page follows from that.

Desktop terminalXAU/USD · H1 · our schematic, not a capturemarket watchXAU/USDXAG/USDEUR/USDGBP/USDUSOILBTC/USDxau/usd · h1TARGETENTRYSTOPopen positionXAU/USD0.10 lot · buystopsetswapnightlyp/lrunningCloseMargin was locked when this opened, and is released when it closes.
On a phonexau/usdpriceliveM15H1H4D1W1SELLmarketBUYmarketposition0.10 lotstop set · alert onModifyOne tap is a real order.
Where the trade is actually placed — the same account on a desk and in a pocket.

One lot, one dollar, and the number that lands in your account

One standard lot of XAU/USD is 100 ounces of gold, so a one-dollar move in the quoted price is worth A$100 per lot before costs. At the reference price of about 4275.0, a 0.10-lot position moves A$10 for each dollar the metal moves, and the pip convention for gold is 0.01, which is A$1 per lot per pip. That is the whole arithmetic of size: your exposure is the ounce count, not the deposit you post.

Margin is a separate number from exposure, and it is the one that decides whether you stay in the trade. At the maximum leverage available to Australian residents of 1:200, a 0.10-lot gold position needs about $85.50 margin. Treat 1:200 as a cap the regulator-facing entity allows, not a setting to aim at — a position that size still loses A$10 per dollar of adverse movement regardless of how little margin was locked up.

Work yours out before you click: our position size calculator converts the dollar risk you are willing to take into a lot size at current XAU/USD, and the pip value and margin calculators show the per-pip exposure and the margin lock for that size. The profit calculator then shows what a given move returns after you have decided the exit, which is the only order in which those numbers mean anything.

Switching brokers after you have funded an account costs you more than the transfer fee

The cost of switching later is mostly time and friction, not a single charge. Closing positions means realising whatever profit or loss is on the book, and on gold that can dwarf any administrative cost. If you hold a 0.10-lot position, each 0.01 move in XAU/USD is worth about A$1, so a position sitting a few dollars from your entry can mean a meaningful realised amount the moment you flatten it to move. Plan the switch around your open exposure, not around a convenient weekend.

The second cost is the funding round trip. Withdrawing to your Australian bank account and re-funding elsewhere through PayID or bank transfer takes days, and during that window you have no position and no exposure to the move you were positioned for. If gold gaps while your money is in transit, you have paid an opportunity cost that never appears on any statement. The practical answer is to open and verify the new account, and confirm its funding rails work, before you close the old one.

The third cost is your own record-keeping. Every switch resets your trading history at that broker, which matters if you rely on statements for tax reporting or for demonstrating a track record. Australian tax treatment of CFD gains depends on your circumstances, so keep the closing statements from the old account and the opening records from the new one. The transfer itself is the easy part; reconstructing a year of trades after the fact is not, and that is the cost most traders discover too late.

Questions for support that reveal more than the marketing page ever will

Ask which legal entity your account will be opened under and which regulator supervises it, then compare the answer with your client agreement. For Australian residents the expected answer is FxPro UK Limited, licensed by the FCA (UK) and CySEC, with no ASIC licence, meaning you deal with an offshore entity. A support agent who cannot state the entity name and regulator precisely, or who deflects to a general claim of being regulated, has told you something useful about how the firm handles detail. Get the answer in writing.

Ask what happens to your open gold positions if the platform goes down during a fast market, and specifically whether stop-loss orders are held on the server or on your device. The answer determines whether your risk controls survive a connection drop. Follow up by asking how slippage is handled on stop orders and whether the fill can differ from the trigger price. These are factual questions with factual answers, and the quality of the reply, not its friendliness, is what you are assessing.

Ask how withdrawals are processed, which method returns your money, and what identity checks apply before the first payout. Confirm that PayID and bank transfer are supported in both directions and that withdrawals go to an account in your own name. Then ask whether there is a minimum withdrawal amount and how long processing typically takes, and treat any refusal to state it plainly as a red flag. Trading gold on leverage is high-risk and you can lose more than you deposit, so the exit route deserves the same scrutiny as the entry.

Spot and CFD gold, futures, and physical metal answer different questions

Spot gold quoted as XAU/USD and traded as a CFD is a leveraged claim on the live price with no metal delivered; you are answering the question of what gold does over hours, days or weeks, and you pay the cost of carrying that position. Futures are exchange-traded contracts with set expiry and standardised delivery months, which suits hedging a known date rather than expressing a view. Physical metal is ownership of the bars or coins, which answers the question of holding gold outside the financial system, at the cost of premiums, storage and insurance rather than margin.

Which one is right depends on the question you are actually asking. If you want to speculate on the next move in the dollar price with a defined amount of capital at risk, the CFD form is the one priced continuously and sized in lots. If you want to own metal, a leveraged contract is the wrong instrument entirely — it gives you price exposure, not possession, and it can be closed out by a margin call before your thesis plays out.

The choice also changes what can go wrong. A CFD position can be stopped out on an intraday spike while the longer-term view you held remains correct, which is a risk of the structure rather than of gold. Physical metal cannot be stopped out, but it is illiquid at short notice and carries costs that a contract does not.

Two gold CFDs can look identical on a spec sheet and behave nothing alike once real money is on the line

The difference that matters in practice is execution quality under stress, not the headline specification. Two XAU/USD CFDs can both quote the same reference price near 4275.0 and still fill your stop at different levels when volatility spikes, because one routes orders to a venue that widens its quote while the other holds it. What separates them is what happens in the seconds around a major data release, and you cannot see that on a comparison table. Ask instead how the broker handles slippage, whether stops are guaranteed, and which entity holds your money.

The second practical difference is the entity you actually contract with. FxPro serves Australian residents through FxPro UK Limited, which is licensed by the FCA (UK) and CySEC but does not hold an ASIC licence, so you deal with an offshore entity. That changes your recourse if something goes wrong: you are not covered by Australian dispute resolution or the local compensation arrangements that apply to ASIC-licensed issuers. The licence line on the website and the entity named on your client agreement should match, and it is worth reading that agreement before you fund anything.

The third difference is how the platform behaves when you are managing a live position rather than a demo. Gold moves in whole dollars quickly, and one pip on XAU/USD is 0.01, so a single dollar of movement is 100 pips. A platform that lags on order entry, or an app that drops its connection during a fast move, costs you real money regardless of the quoted cost structure. Test the platform on your own connection, at a time when the market is busy, with the order types you actually intend to use, before you decide the choice is settled.

What a realistic first month on a live gold account actually looks like

A realistic first month is small, boring and mostly about process. Trade the minimum size that still lets you feel the risk, keep a written record of every entry with the reason and the stop, and review it weekly rather than after every candle. Expect the cost of the spread and any commission to be visible in your results even when your directional calls are right, because on gold those costs are charged on every round trip. The goal of month one is to prove your execution and record-keeping work, not to compound the account.

Expect at least one session where the market moves further and faster than your plan assumed. Gold reacts to rate expectations, currency moves and demand for defensive assets, and the reaction can arrive in minutes. What protects you is a stop placed before entry and a position size that makes that stop survivable. If a single loss would force you to change your strategy, the size was wrong, not the strategy. This is the lesson most first-month accounts learn the expensive way.

Expect the administrative side to take longer than the trading side. Verification, the first deposit via PayID or bank transfer, and the first withdrawal all involve checks that do not happen instantly, and an offshore entity may add steps. Keep your statements, note the entity name on your agreement, and remember that FxPro does not hold an ASIC licence, so Australian residents deal with an offshore entity and should check this before funding. Plan the paperwork before the trade, not after a good month.

What actually moves the gold price, and what only looks like it does

Real yields are the anchor: gold pays no coupon, so when inflation-adjusted government bond yields fall, the opportunity cost of holding it falls and the price tends to rise. The US dollar is the second lever, because XAU/USD is quoted in dollars — a stronger dollar mechanically makes gold dearer in other currencies and often caps the dollar price. Central-bank buying is a slower, structural bid that shows up in reserve data rather than in headlines. Safe-haven bursts are real but short-lived: they move price fast on fear and often retrace once the immediate shock passes.

What only looks like a driver is most of the daily noise. A single strong inflation print, a headline about a bank, or a chart pattern that everyone is watching can move gold for an afternoon without changing any of the four forces above. The practical test is whether the news changes expected real yields, the dollar, official-sector demand, or the probability of a sustained risk event — if it changes none of them, it is probably a liquidity event, and sizing for it as if it were a trend is how accounts get damaged.

This matters for the cost of being wrong. The direction is not knowable in advance; the amount you lose if the stop is hit is knowable exactly, because it is your lot size times the distance to the stop. Decide that number first, then look at the chart — not the other way around.

Before you commit money, run these tests on the platform, the funding rails and the order types

Test the funding rail first, because it is the step most likely to fail quietly. Make one small deposit via PayID or bank transfer, confirm it lands in the trading account rather than sitting in a wallet, and then test a withdrawal of the same amount before you scale up. The point is not the amount; it is proving that money can move in both directions through your own Australian bank, under your own name, without a support ticket. A broker that accepts deposits smoothly and stalls on withdrawals is telling you something.

Test the order types you will actually use, on the instrument you will actually trade. Place a market order, a limit order and a stop on XAU/USD during an active session and watch how each fills, then check where the stop sits relative to your entry. At 1:200 leverage, a 0.10-lot gold position needs about $85.50 margin, so confirm the platform calculates margin the way you expect and that your free margin buffer survives a normal day's range. Do this on a demo first, then repeat with the smallest live size.

Test the platform under the conditions that break things: a scheduled data release, a fast open, and a dropped connection. Note whether the app reconnects cleanly, whether your stop orders survive the disconnect, and whether the price you see matches the price you get. FxPro offers MT4, MT5, cTrader and its own app, and each handles order handling differently, so test the one you intend to use rather than assuming they are interchangeable. Write down what happened; a test you cannot remember the result of did not happen.

Leverage is a cap you are handed, not a setting you should reach for

The maximum leverage available to Australian clients is up to 1:200, and that figure is a ceiling rather than a target. What it means in practice is that a 0.10-lot gold position, which is 10 oz, needs about $85.50 margin, leaving the rest of your balance as buffer against the daily range. Gold routinely moves several dollars in a session, and each dollar is 100 pips on XAU/USD, so a position sized to use the full cap will meet its margin call on an ordinary day rather than a crisis one.

The practical approach is to decide your risk per trade in dollars first, then work backwards to position size, and let margin be a by-product. If you are willing to lose A$100 on a trade and your stop sits $5 away from entry, the arithmetic on a 100 oz lot points to a fraction of a standard lot, not a full one. This is the opposite of starting from the leverage cap and asking what you can afford to open. The cap tells you the maximum the broker will allow, not the maximum your account can survive.

Margin is also not the same as risk. The margin requirement is what the broker holds aside to keep the position open, while your actual exposure is the full notional value of the gold you control. A small margin deposit can support a position many times its size, and losses are calculated on the position, not the deposit. If the market moves against you far enough, you can lose more than the margin you posted. Size from the loss you can absorb, and treat 1:200 as information about the broker's terms, not a recommendation.

The costs we publish, the costs we deliberately do not, and how to check the broker

We do not publish a spread, a commission, a swap rate or a minimum deposit for gold, and that is a decision rather than an oversight. Those figures move with the account type, the time of day, the size of the order and the funding currency, and a number printed on a page like this would be stale or unrepresentative by the time you traded it. What we tell you instead is what the cost consists of: the spread between bid and offer, any commission on the account type, and the financing charge for holding a leveraged position overnight — each of which you can read off the platform's own contract specifications for XAU/USD before you trade.

For readers in Australia, the entity behind the account is the first thing to verify. The broker covered here is FxPro, whose Australian-facing entity is FxPro UK Limited, licensed by the FCA in the UK and CySEC. FxPro is licensed by the FCA (UK) and CySEC. It does not hold an ASIC licence, so Australian residents deal with an offshore entity — check this before funding. Account types are MT4 Standard, Raw+, MT5 and cTrader, costs are quoted from 0.0 pips plus commission, base currencies include AUD, USD, EUR and GBP, and there are no AU-specific payment methods, though deposits and withdrawals are free.

Funding from an Australian bank account therefore goes through the ordinary international routes rather than PayID or a local transfer, so check the currency conversion before you send anything — an AUD base account avoids converting twice. Once the account is funded, run your own numbers through our calculators: position size, pip value, margin and profit, in that order, with the stop distance you actually intend to use. That sequence is the page's real output — a lot size and a worst-case loss you chose in advance, rather than a view on where gold is going.

Ready to trade

Trade gold (XAU/USD) with FxPro

FxPro offers MT4, MT5, cTrader and its own app for gold, and Australian clients can fund by PayID or bank transfer. Note that the entity serving Australia is FxPro UK Limited, which holds FCA and CySEC licences rather than an ASIC licence.

FAQ

Common questions

How big is one lot of gold and what is a pip worth?

One standard lot of XAU/USD is 100 oz, and one pip is 0.01 in the price. So a one-pip move is worth a fixed dollar amount per lot, and a 0.10-lot position carries one tenth of that. Use the pip value calculator to convert your lot size into dollars per pip.

What margin does a gold position require at 1:200?

At 1:200, a 0.10-lot gold position needs about $85.50 margin. Margin scales with lot size and the current price, so a full lot needs proportionally more. The margin calculator converts your lot size and price into the amount held, which is not the same as your maximum loss.

Should I trade spot gold or a gold CFD?

A gold CFD tracks the spot XAU/USD price without any physical delivery, and that is what most retail platforms offer. Spot itself is the underlying quote. Either way the pip and lot conventions are the same, so position sizing maths carries across.

What are the main risks specific to trading gold?

Gold's dollar value per pip is large relative to many currency pairs, so small price moves create significant account swings. It also gaps around major data and geopolitical events, which can jump past a stop. Leverage magnifies both effects, so treat the 1:200 cap as a ceiling, not a default.

How do I plan a gold trade around the main price drivers?

Map the session around the releases that move real yields and the US dollar, then size the position for the volatility those events create. Check pivot points for the levels other traders are watching. Decide in advance whether you hold through a release or flatten before it.